Pregnancy: My Daily Routine

I'm sure most of expectant mothers have almost the same routine to practice during their pregnancy, right? That includes taking prescribed medicines, drinking milk, taking healthy food and the list goes on. But what differs from one and another is what did they consume.

As for me, I reckon my daily routine is just the same with the other mothers. But I do my own initiative to supply what I think is best for my baby. That includes:

1. Drinking milk. Yes, there's a variety of milk for expecting moms out there. Be it in powder form or fresh milk. As for me, I try to suit everything within my budget without comprimising my baby's health.

I drink a glass of EnfaMama in the morning, a glass of HL fresh milk at night and a bottle of fresh goat's milk once a week.

2. Taking supplements. I've been prescribed with some supplements according to my health and needs. The doctor gave me the usual Obimin and chewable calcium tablet in orange flavor every month. Apart from that, I'm also taking Salindah homeopathy tablets as an added supplement. 

Salindah tablets are taken twice daily during morning and at night, while the other two supplements are consumed in the afternoon after meal.

Besides that, I also have my own simple routine for my well being. I don't experienced any stretch marks yet and I feel blessed. But that doesn't mean I should neglect my stretching abdomen. As a precaution method, I used Tanamera Virgin Coconut Oil in my daily routine. I love Tanamera coconut oil because it doesn't have this sickening smell. In fact, it smells fresh and sweet, and the best part is it absorbs faster into your skin without leaving you feeling all oily and sticky. I used this oil to massage my perineum area every night (when my pregnancy hits 6 months), my belly to avoid stretch marks and I also apply this whenever I have bruise or marks on my skin. It works just great so far.

Priced at RM34, you can purchase this at Tanamera outlet in Parkson Sunway Pyramid or on their website.

So what's your daily routines like?